Wednesday, August 5, 2009

kurang KALSIUM???

saper yg kurang KALSIUM??
hah ni aku nk citer
on the way blk ke opis lps lunch kt kayu manis td
tiba2 ada org tgh wt promo utk check tahap KALSIUM dlm bdn
so ada antara kami yg try..dh kata free kn ok la...
jom layan gmbr2 ni...

dila yg 1st try...so tahap kasiumnye bgs

ena plak krg kalsium cz resultnye dh negative
ena-ko kena byk lg mkn2 benda2 yg leh meningkatkn tahap kalsium tu

ni aku plak...result utk kalsium aku ok tp harus berjg2
cz kalo tk jg leh drop down
org tu tnye aku mkn pil kalsium tk?
aku ckp minum susu saje cz aku kn susah bab2 mkn ubt ni...huuhuhuh

ni la result lps check kalsium td...
dila (1.4), ena (-0.8) & aku (0.4)
kalo result di bwh paras -2 tu bahaya
cz bole mengalami osteoporosis


yg ni plak check body fat...nk tau body muscle,leg,arms
result aku td utk body fat tu normal tp utk BMI tu terlbh 0.3
lgpn br lps mkn kn....so okla kena maintain saje

ni la antara product2 yg di jual td..ada mcm2 pil
ada gk yg jenis minum tp tk bli pn..tgk je la....




at

18 comments:

  1. zh-enaAugust 5, 2009 at 5:01 PM

    ena minum susu anlene jea..tak mkn ubat tambahan pun utk kalsium..


    vote for umairah G06 :D

    ReplyDelete
  2. DelimasariAugust 5, 2009 at 5:04 PM

    kte udah mula mkn kalsium tp
    selalu buat22 lupa nak mkn...
    beso ubatnye

    ReplyDelete
  3. liaAugust 5, 2009 at 5:12 PM

    mencik wat test ni sbb smua kantoi ha3...

    harus kurang berat badan lebih 20kg, amik calcium secukupnya bla.. bla... bla.. kata doktor...

    azam bulan 8 la ni kot he3...

    ReplyDelete
  4. julia@ratu78August 5, 2009 at 5:16 PM

    nasib ada gak muka aku kat dlm gambar ni wpun aku tak wat test tadi :)

    ReplyDelete
  5. mummy aryan syamilAugust 5, 2009 at 5:37 PM

    perghh de cek kalsium ek..kompom r aku neh mmg xckp kalsium klu d cek huhhuhuhu

    ReplyDelete
  6. GieyanaAugust 5, 2009 at 7:52 PM

    wah..bestnyer siap dpt check lg tue..hehehe

    ReplyDelete
  7. AnonymousAugust 6, 2009 at 7:53 AM

    kita xpenah cek pun, kalsium ke kolestrol ke..hehe..
    sabtu lepas ada org wat cek kesihatan free je kt area umah...sibuk2 kt umah tlupe nk g.

    ReplyDelete
  8. mama tisyaAugust 6, 2009 at 8:08 AM

    ena...bgs susu tu tp amy mmg tk suka susu tepung tp kalo susu mcm dutchlady,HL dan yg sewaktu dgn nye mean yg dlm kotak ok la nk minum..

    makwe..mmg beso ubt die..hah sila mkn ye...:-p

    lia...kantoi ye...kalo nk tau kesihatan ok ekna la check..kn tk psl2 dpt penyakit mcm2 kn

    nyah...hah ko ptt wt gk tp ko tu penakut:-p

    shiera..tk cukup ye..sila cr makanan/minuman yg leh tmbhkn kalsium

    gie..free ..leh la check kn...

    nana...hah kena check tau..kdg2 org slim ni kolestrol tgi...:-p

    ReplyDelete
  9. ijan@2August 6, 2009 at 9:17 AM

    wah.. cam best je check kan.. kite x pernah buat pon.. takut le.. wakakakakkaka..

    ReplyDelete
  10. Hazu~August 6, 2009 at 9:41 AM

    Bestnya ada buat check macam tu. teringin nak check. nak tau juga ok ke tak...

    ReplyDelete
  11. : Maz :August 6, 2009 at 9:51 AM

    eryyn minum susu lg ke? rajinnya..zura ni kadamg2 je..

    ReplyDelete
  12. SyaNaAugust 6, 2009 at 9:51 AM

    aku da la tak minum susu..pil kalsium pun tak mkn
    sure terok kalsium aku
    mau reput tulang2

    ReplyDelete
  13. DelimasariAugust 6, 2009 at 10:08 AM

    kdg2 tersangkut nak telan,,,
    kena terus ngan air suam

    ReplyDelete
  14. Z.u.r.a and I.w.a.nAugust 6, 2009 at 11:15 AM

    best kan kalu bleh cek free cenggini....aku x tau la aku ni ntah2 kurang kalsuim gamaknya..

    ReplyDelete
  15. AlizMieAlyaAugust 6, 2009 at 12:06 PM

    liz pn minum susu je untuk tambah kalsium..lgpn susu mmg fav liz..hihi..

    ReplyDelete
  16. mama_umar_maryamAugust 6, 2009 at 12:29 PM

    aku kali ni anmum ke ape x minum,minum susu stroberi dgn HL je weh,hehehehe

    ReplyDelete
  17. CuTeMiUt78August 6, 2009 at 5:08 PM

    wah..bagus la blh check tahap kalsium ya

    ReplyDelete
  18. watie wyynAugust 7, 2009 at 4:26 AM

    weols pun nak kira gak la.. tp sure dua2 test failed..ahaks

    ReplyDelete